How to Maintain a Regular Sexual Routine?
Sexual life is not just about meeting physical needs. It can also be a way to maintain feelings between lovers. Marriage is "lubricated" by sexual life. How can we have regular sex without affecting our health?
We summarized the "sex frequency" formula based on age-related factors influencing sexual performance.
Table of Contents
Calculate sexual frequency by age
What happens when women stop having regular sex with men?
Learn more about how to have sex regularly
Calculate sexual frequency by age
The single digit represents the number of sexual encounters to be performed during the period.
If you're 28 this year, for example, 2*9=18. This means that you can have eight sex experiences in 10 days, without it affecting your status or health.
After the age of 30, you can have sexual relations 7 times within 20 days.
After 40 years, 4*9=36. That is, six sex-lives in 30 days.
After 50 years old, 5*9=45. This means you can have 5 sex sessions in 40 days.
After 60 years, 6*9=54. This means that you can have four sex-lives in 50 days.
You can still have a good sexual life at 70 or 80 years old.
Regular Sex
Many people might feel their sexual frequency is not enough after seeing this data.
It does not matter if the spouse and husband feel happy spiritually after the sexlife, as long as they are both working.
More important. Will the body be affected if there hasn't been sex in a while? Yes, it does. The following problems will arise in men who haven't had sex in a long period of time.
- Sexual function declines. The penis will begin to decline after a period of inactivity. This can lead to psychological and organic problems, such as endocrine disorders and early menopause.
- Semen gets worse. The semen is stored in the body if there has been no sexual activity for a while. This results in an incomplete liquefaction. The semen will be sticky and pale yellow when it is ejected.
- The body degenerates. Men who do not exercise regularly will have a poorer physical condition, as well as a decline in their cognitive abilities, memory, and analytical skills. The relationship between husbands and wives will be seriously affected. Men still need to have regular and moderate sex.
What happens when women stop having regular sex with men?
- Endocrine disorders
A long-term absence of sex can lead to an abnormal secretion in the body of estrogen, which will eventually lead to endocrine disorder.
- Dysmenorrhea
Secretion of sexual hormones has a great deal to do with girls' menstruation. Dysmenorrhea and reduced hormone production are common in people who haven't had sex in a while.
- Vaginitis
The vagina is a special place, and therefore, it will have a lot of bacteria. However, the vagina has a function of self-cleaning, because the mucus that is secreted can be sterilized.
This mucus will decrease over time, and many germs are produced.
How to have regular sex4. How to have regular sex4.
When a woman feels a strong desire to mate but does not have sex for a long period of time, the hormones are deposited and can affect the nervous system. Long-term non-sexuality will cause frigidity, decreased sexual performance and early menopause.
The human body should obey the laws of nature, and not stop oneself from expressing their desires. A suppression of sexual activity can lead to premature aging. It is therefore recommended that you maintain a moderate and appropriate sexual life.
Learn more about how to have sex regularly
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